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Kayla Figueiredo
Oct 11, 20232 min read
Mind the Gap #diastasis recti
You might be thinking "diastasis what now?". Don't stress - it's a complicated phrase all to say that there is a gap in between your six...
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Kayla Figueiredo
Sep 20, 20232 min read
How to have a Smooth First Postpartum Poop?
Patients often come into our rooms during pregnancy consumed with how the delivery is going to be. There are questions like "how will I...
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Kayla Figueiredo
Sep 13, 20232 min read
When to have your Postpartum Checkup?
You've done it! Congratulations. You have made the transition from pregnant woman to mother. Truly one of the most challenging...
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