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Our favourite clients: a group of pregnant ladies

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      helping you find relief for your pain today

How can we help you?

Let us help you find lasting relief for your pelvic pain, urinary & bowel conditions, prenatal and postnatal issues, neck and back pain.

Conditions that we treat:

  • Pregnancy and Postpartum Care

  • Pelvic Organ Prolapse

  • Urinary Incontinence

  • Pelvic Pain Conditions

  • Urinary Symptoms

  • Gut & Bowel Health

  • Core or Pelvic Issues

  • Neck and Back Pain

Women in Fitness Clothes

What can we help you achieve?

We believe that you should be able to do activities that you love and not worry about pain, leaking urine or your organs falling out. 

  • You don't have to live with your pain.

  • Walking isn't the only exercise you can do after having a baby. You can run if you want to.

  • Your body isn't broken if you have a pelvic organ prolapse.

  • You can change your mummy tummy into a strong, functional core unit.


Our practice is cash based and we charge medical aid rates. All accounts must be settled in full after the treatment session through credit card facilities. We do not accept cash on-site.


Your account statement will be emailed to you after each session. You may submit this to your medical aid.  

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How have our clients been helped?


She is an excellent Physio who is so committed to every aspect of her patients’ healing, and has so much knowledge to share.

I find my sessions with her to be professional, thorough, informative, and even fun! I always leave with a better understanding of my body and well equipped for daily home care.


I would highly recommend Kayla! She takes her time with your appointment and pays close attention to every need/concern expressed. I was helped tremendously after my unscheduled caesarean and will definitely be back


Pelvic floor and woman's health is such an intimate subject so when I went to Kayla for my assessment, I was obviously a bit nervous about how this session would go. However, Kayla makes you feel so comfortable and explains step by step about what is going to happen and why she would do a certain exam. This helps you understand your knowledge about your own body.

Meet Kayla 

The practice owner - Kayla Figueiredo

Kayla Figueiredo founded the practice to provide the kind of care that she would want for her own family. After being diagnosed with scoliosis in her teens after having severe back pain, working with a physiotherapist inspired Kayla to become one herself.


She has found that hands-on, proactive treatment has given her relief with the chronic back pain she once had and believes that the same is possible for each person who walks through the practice doors. 


Prior to starting the practice, Kayla worked in Milpark Hospital for six years treating a variety of post-operative and medical conditions.

Decide today to seek help for your pain.

Let's thrive together.

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